January 12 marks the start of our 2026 season, and there is a different feeling around the program right now. There is joy in the air. Not excitement built on hype, but confidence built on preparation. This is the calm before the storm. This season also marks Year 5 for our coaching staff. What a journey it has been. Five years of building, adjusting, learning, and refining. Time has sharpened our perspective. We coach with more clarity now. We communicate better. We are more

We live in a world obsessed with speed. Everyone wants fast results and instant success. If you are not moving at a sprint, it is easy to feel like you are falling behind. That mindset wrecks people. Lao Tzu said, “Nature does not hurry, yet everything is accomplished.” The Stoics lived by that idea. Marcus Aurelius wrote through the same lens. They understood something most people overlook. You do not have to rush to be on time. You just need clarity, intention, and presence

Here's the brutal truth: You already know enough to make real progress. Stop right there. Before you argue with me, think about it. How many books have you read about mental toughness? How many YouTube videos about confidence? How many podcasts about peak performance? Now ask yourself: What have you actually implemented? Too many athletes and coaches are drowning in information while starving for transformation. They've become knowledge junkies, collecting mental performance

Performance Anxiety Isn’t the Problem. Your Reaction to It Is. I’ve watched countless talented players sabotage their own success. Not...